Heal. Grow. Thrive

Welcome to Casey Counselling & Reiki Therapy

Explore Our Services

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Explore Our Services *

$150/h*

Counselling looks different for everyone, but at its core, it’s about having a safe, supportive space to talk things out and explore what’s really going on — mentally, emotionally, or even just life-wise.

Sessions are collaborative and low-pressure. We’ll chat, reflect, and work together to help you understand yourself better, process tough stuff, and find strategies that actually make sense for you.

Some people come to work through past experiences, manage anxiety or depression, or navigate relationships and big life changes. Others just want space to grow and get clearer on who they are.

What matters most is the connection — feeling heard, understood, and not judged. That’s where real insight and change can happen.

*we offer a special pricing for students at with valid ID $125/hour

Fees are covered 100% by MASU Insurance

$100/h

Reiki is a gentle, energy-based practice that helps you relax, recharge, and let go of stress. It comes from Japan and is all about supporting your body’s natural ability to reset and feel more balanced.

The word “Reiki” breaks down into Rei (universal) and Ki (life force energy) — so it’s basically about connecting with the energy that flows through all of us.

During a session, you’ll typically lie down, fully clothed, while I lightly place my hands over different areas of your body (or just hover above). You don’t have to “do” anything — your body will naturally take in whatever energy it needs, no more, no less. Some people feel warmth, tingling, or deep calm. Others just feel super relaxed.

Think of it as a low-key reset for your mind, body, and emotions — no pressure, no expectations, just a quiet space to breathe and reconnect with yourself.

Get to know me

Hey — I’m a Licensed Counselling Therapist (C) and Reiki Master Practitioner, and honestly, I feel super lucky to do what I do.

Whether we’re having real convos about what’s been heavy on your mind or you’re coming in for a reiki session to reset and recharge — my job is all about creating space for you to feel safe, seen, and supported.

And yep, I mean you.

I work with people who are going through life’s ups and downs — from big emotions to subtle shifts — and I never take it lightly that they trust me enough to show up and be real. Whether it's talk therapy or energy work, every session is about meeting you where you're at.

Why do I do this? Honestly, it feels good. Helping people connect the dots, feel more grounded, or simply breathe a little easier — it’s what makes me love going to work.

Testimonials

  • S.L.

    Holly told me, “Different people accompany us on different journeys.” While I struggled to communicate what was on my mind with those around me, Holly instilled trust in me and helped to discuss and navigate my thoughts and emotions.

    After counselling sessions, I leave with next steps in mind but also feeling like I don’t have the weight of a planet sitting on my shoulders. Through this journey, Holly has also taught me concepts for getting more in tune with myself and focusing more on what I really want to be doing and working on.

  • S.R.

    Holly Casey is the best counsellor I have ever had. Her gentle and compassionate nature creates a safe and comforting environment. 

    I never feel rushed or judged when I talk to her. She remembers the little things I mentioned weeks ago and checks in on things that matter to me. 

    Holly is incredibly knowledgeable; her insightful guidance has made a world of difference. She is always there to support my healing journey, cheering me on through the ups and downs.